{"id":1494,"date":"2026-02-08T23:15:49","date_gmt":"2026-02-08T23:15:49","guid":{"rendered":"https:\/\/newsnowtrendi.xyz\/?p=1494"},"modified":"2026-02-08T23:15:49","modified_gmt":"2026-02-08T23:15:49","slug":"soup-to-reduce-bad-cholesterol","status":"publish","type":"post","link":"https:\/\/newsnowtrendi.xyz\/?p=1494","title":{"rendered":"Soup to reduce bad cholesterol"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">For blood sugar, high cholesterol, anemia, and heart artery cleansing<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">1 tablespoon olive oil<br>1 chopped onion<br>2 cloves garlic, minced<br>1 chopped red bell pepper<br>1 teaspoon grated ginger<br>1 teaspoon ground cumin<br>1\/2 teaspoon sweet paprika<br>4 cups peeled and diced pumpkin<br>4 cups low-sodium chicken or vegetable broth<br>1\/2 cup coconut milk<br>Salt and pepper to taste<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Instructions:<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Heat the olive oil in a large pot over medium-high heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the onion and saut\u00e9 until translucent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the garlic, bell pepper, ginger, cumin, and sweet paprika and saut\u00e9 for 2 more minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the pumpkin and the chicken or vegetable broth and bring to a boil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reduce heat and simmer for about 20 minutes, or until the pumpkin is tender.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/newsnowtrendi.xyz\/wp-content\/uploads\/2026\/02\/632636612_1201866982103338_1326732420160443965_n.jpg\" alt=\"\" class=\"wp-image-1495\" srcset=\"https:\/\/newsnowtrendi.xyz\/wp-content\/uploads\/2026\/02\/632636612_1201866982103338_1326732420160443965_n.jpg 720w, https:\/\/newsnowtrendi.xyz\/wp-content\/uploads\/2026\/02\/632636612_1201866982103338_1326732420160443965_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>For blood sugar, high cholesterol, anemia, and heart artery cleansing Ingredients: 1 tablespoon olive oil1 chopped onion2 cloves garlic, minced1 chopped red bell pepper1 teaspoon grated ginger1&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1494","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1494"}],"version-history":[{"count":1,"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1494\/revisions"}],"predecessor-version":[{"id":1496,"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1494\/revisions\/1496"}],"wp:attachment":[{"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnowtrendi.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}